xsparked's Journal, 25 March 2010

131.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed poorly.

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1395 kcal

Fat: 32.15g | Prot: 53.67g | Carb: 228.39g.   Breakfast: skinny cow bar, hot n' healthy. Lunch: sun chips, sherbet, hot n' healthy. Dinner: pear, eggplant, salmon. Snacks/Other: pear, banana. more...

1753 kcal

Activities & Exercise: Exercise machine (moderate) - 11 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...