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Major water gain, legs look like elephant legs
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148.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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1107 kcal
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Fat: 30.29g | Prot: 60.96g | Carb: 158.34g.
Breakfast: Great Value 1% Low Fat Milk, Fiber One Nutty Clusters & Almonds. Lunch: Apples, Great Value Saltine Crackers, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: Apples, Hard-Boiled Egg. Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter, Chocolate Cake (with Chocolate Frosting), Tillamook Farmstead Greek Yogurt. more...
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gaining 2.9 lb a week
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DHorn2012's weight history
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