Weigh In record (no journal entry) for 29 August 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2017:
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2299 kcal
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Fat: 84.29g | Prot: 79.78g | Carb: 320.88g.
Breakfast: Costco Cheese Danish, Bing Cherries, Orange Juice, Peach. Lunch: Kirkland Signature Deluxe American Cheese Slices, KFC Original Recipe Chicken Breast, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Plums. Dinner: Bush Brothers Original Baked Beans, Baked Potato (Peel Eaten), Ball Park Hot Dog Bun, Kirkland Signature Bratwurst. Snacks/Other: Great Value Whipped Topping, Strawberries, Angelfood Cake, Garden Fresh Salsa Inc Organic Jacks Cantina Style Salsa, Kirkland Signature Organic Tortilla Chips, Dairy Queen Vanilla Ice Cream Cone (Small). more...
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gaining 7.0 lb a week
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