132.8 no clothes
|
134.8 lb
Lost so far: 6.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2017:
|
1745 kcal
|
Fat: 47.31g | Prot: 83.72g | Carb: 245.34g.
Breakfast: Great Value Light Cream Cheese, Peach, Thomas' Light English Muffin. Lunch: Kinder's Brown Sugar BBQ Seasoned Chicken Breast. Dinner: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich. Snacks/Other: Twizzlers Strawberry Twists. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StephaniK77's weight history
|