Weigh In record (no journal entry) for 29 August 2017
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131.4 lb
Lost so far: 4.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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534 kcal
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Fat: 1.74g | Prot: 52.37g | Carb: 75.15g.
Lunch: Sobremesa de Gelatina, Alface de Folha Verde, Carne do Peito de Frango, Legumes Cozidos, Midway Omelete Protein. more...
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losing 26.2 lb a week
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Agnomos's weight history
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