Weigh In record (no journal entry) for 25 March 2010
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326.0 lb
Lost so far: 8.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2010:
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2683 kcal
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Fat: 87.25g | Prot: 258.41g | Carb: 267.22g.
Breakfast: 1% Fat Milk, Fiber One. Dinner: Double Fiber Bread, Lettuce, Miracle Whip, Grilled Mesquite Chicken Fillets. Snacks/Other: Oranges, Vodka, Extra Crunchy Peanut Butter, Pork Rinds. more...
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4456 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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gaining 5.0 lb a week
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