Date started: 09 Oct 16

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 406.0 lb
22 Mar 24	385.0 lb	Reasonably Well
02 Mar 24	388.0 lb	Reasonably Well
13 Feb 24	392.0 lb	Reasonably Well
07 Feb 24	394.0 lb	Reasonably Well
12 Jan 24	400.0 lb	Reasonably Well
31 Mar 23	379.0 lb	Reasonably Well
08 Mar 23	382.0 lb	Reasonably Well
04 Feb 23	387.0 lb	Reasonably Well
19 Jan 23	398.0 lb	Reasonably Well
17 Jan 23	399.0 lb	Reasonably Well
12 Jan 23	400.0 lb	Reasonably Well
06 Jan 23	405.0 lb	Reasonably Well
23 Aug 22	410.0 lb	Reasonably Well
28 Feb 22	390.0 lb	Reasonably Well
10 Feb 22	395.0 lb	Reasonably Well
14 Jan 22	402.0 lb	Reasonably Well
11 Aug 18	293.0 lb	Reasonably Well
01 Aug 18	298.0 lb	Reasonably Well
24 Jun 18	312.0 lb	Reasonably Well
29 May 18	325.0 lb	Reasonably Well
30 Apr 18	330.0 lb	Reasonably Well
12 Apr 18	344.0 lb	Reasonably Well
07 Apr 18	345.0 lb	Reasonably Well
05 Apr 18	348.0 lb	Reasonably Well
14 Jun 17	350.0 lb	Reasonably Well
09 Oct 16	406.0 lb	Reasonably Well

Date started: 21 Feb 10

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 334.0 lb
08 Feb 16	370.0 lb	Reasonably Well
04 Jun 15	345.0 lb	Reasonably Well
28 Jun 14	326.0 lb	Reasonably Well
16 Dec 13	340.0 lb	Poorly
08 Feb 13	332.0 lb	Reasonably Well
26 Jan 13	336.0 lb	Reasonably Well
12 Jan 13	340.0 lb	Reasonably Well
05 Sep 11	312.0 lb	Reasonably Well
18 Aug 11	316.0 lb	Reasonably Well
11 Aug 11	318.0 lb	Reasonably Well
03 Aug 11	319.0 lb	Reasonably Well
19 Jul 11	322.0 lb	Reasonably Well
17 Jul 11	327.0 lb	Reasonably Well
27 Jun 11	324.0 lb	Reasonably Well
24 Jun 11	326.0 lb	Reasonably Well
12 Jun 11	326.0 lb	Reasonably Well
11 Jun 11	326.0 lb	Reasonably Well
09 Jun 11	328.0 lb	Reasonably Well
07 Jun 11	328.0 lb	Reasonably Well
05 Jun 11	329.0 lb	Reasonably Well
24 May 11	330.0 lb	Reasonably Well
21 May 11	330.0 lb	Reasonably Well
20 May 11	323.0 lb	Reasonably Well
18 May 11	332.0 lb	Reasonably Well
17 May 11	332.0 lb	Reasonably Well
14 May 11	334.0 lb	Not Applicable
25 Oct 10	327.0 lb	Reasonably Well
24 Oct 10	329.0 lb	Reasonably Well
19 Oct 10	327.0 lb	Reasonably Well
11 Oct 10	336.0 lb	Reasonably Well
10 Oct 10	334.0 lb	Reasonably Well
09 Oct 10	330.0 lb	Reasonably Well
08 Oct 10	333.0 lb	Reasonably Well
14 Aug 10	333.0 lb	Reasonably Well
15 Apr 10	323.0 lb	Reasonably Well
14 Apr 10	321.0 lb	Reasonably Well
13 Apr 10	323.0 lb	Reasonably Well
12 Apr 10	322.0 lb	Reasonably Well
09 Apr 10	322.0 lb	Reasonably Well
08 Apr 10	323.0 lb	Reasonably Well
07 Apr 10	324.0 lb	Reasonably Well
06 Apr 10	322.0 lb	Reasonably Well
05 Apr 10	323.0 lb	Reasonably Well
30 Mar 10	323.0 lb	Reasonably Well
27 Mar 10	325.0 lb	Reasonably Well
25 Mar 10	326.0 lb	Reasonably Well
18 Mar 10	321.0 lb	Reasonably Well
17 Mar 10	323.0 lb	Reasonably Well
16 Mar 10	323.0 lb	Reasonably Well
15 Mar 10	326.0 lb	Reasonably Well
13 Mar 10	324.0 lb	Reasonably Well
12 Mar 10	322.0 lb	Reasonably Well
11 Mar 10	326.0 lb	Reasonably Well
10 Mar 10	323.0 lb	Reasonably Well
09 Mar 10	324.0 lb	Reasonably Well
08 Mar 10	324.0 lb	Reasonably Well
07 Mar 10	324.0 lb	Reasonably Well
06 Mar 10	322.0 lb	Reasonably Well
05 Mar 10	324.0 lb	Reasonably Well
04 Mar 10	322.0 lb	Reasonably Well
02 Mar 10	327.0 lb	Reasonably Well
01 Mar 10	324.0 lb	Reasonably Well
28 Feb 10	324.0 lb	Reasonably Well
27 Feb 10	324.0 lb	Reasonably Well
26 Feb 10	324.0 lb	Reasonably Well
25 Feb 10	324.0 lb	Reasonably Well
24 Feb 10	326.0 lb	Reasonably Well
23 Feb 10	326.0 lb	Reasonably Well
22 Feb 10	328.0 lb	Reasonably Well
21 Feb 10	334.0 lb	Not Applicable