Kat Robinson's Journal, 08 April 2012

Kat Robinson's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2012

175.0 lb Lost so far: 0 lb. Still to go: 14.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:

210 kcal

Fat: 1.50g | Prot: 12.00g | Carb: 38.00g. Breakfast: Life Cereal, Fat Free Milk. more...

2320 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

losing 21.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Kat Robinson's weight history

view complete history

Kat Robinson's Journal, 08 April 2012

Submit a Comment

Other Related Links

Members

Kat Robinson's weight history