Weigh In record (no journal entry) for 29 August 2017
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1577 kcal
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Fat: 33.02g | Prot: 67.06g | Carb: 261.60g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Rabarber, Komkommer (Geschild), Aardbeien, Appels, Kaas, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Uien, Atlantische Kabeljauw. Snacks/Other: Ijshoorntje, Côte d'Or Noir De Noir, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 4.6 lb a week
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Dana@'s weight history
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