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bunst
Journal
07 Apr 12
bunst's Journal, 07 April 2012
bunst's Profile
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Weigh In record (no journal entry) for 07 April 2012
194.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2012:
1949 kcal
Fat: 96.56g | Prot: 99.84g | Carb: 144.24g.
Breakfast:
chicken salad .
Lunch:
chef salad.
Dinner:
chili dog.
Snacks/Other:
Colby Cheese, Apples, smirnoff.
more...
2698 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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