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bunst
Journal
10 Apr 12
bunst's Journal, 10 April 2012
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Weigh In record (no journal entry) for 10 April 2012
194.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
2326 kcal
Fat: 86.15g | Prot: 94.51g | Carb: 270.02g.
Breakfast:
Grilled Chicken Florentine Panini.
Lunch:
olive garden bread stick, olive garden salad.
Dinner:
checken and dumplings.
Snacks/Other:
smirnoff.
more...
3114 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 4 hours, Shopping - 5 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
steady weight
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