Weigh In record (no journal entry) for 07 April 2012
|
173.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2012:
|
1568 kcal
|
Fat: 91.03g | Prot: 91.37g | Carb: 39.41g.
Breakfast: Grade A Whole Milk, 100% Whey Protein Powder. Lunch: Pork Italian Sausage. Dinner: Victoria's Filet (6 oz), Classic Blue Cheese Wedge Salad. Snacks/Other: Red Table Wine. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdsuz's weight history
|