Weigh In record (no journal entry) for 07 April 2012
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217.5 lb
Lost so far: 0.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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954 kcal
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Fat: 16.69g | Prot: 70.59g | Carb: 106.55g.
Breakfast: White Bread, Egg White, Egg. Lunch: Strawberry Jam, Beef Veggie Bowl. more...
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losing 1.4 lb a week
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fathume's weight history
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