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🌸
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153.9 lb
Lost so far: 25.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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204 kcal
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Fat: 7.55g | Prot: 10.99g | Carb: 22.48g.
Breakfast: Milsani Luchtige Magere Verse Kaas, Boni Chiazaad, Havermout. more...
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gaining 3.1 lb a week
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