avelure's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010

206.2 lb Lost so far: 23.8 lb. Still to go: 76.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2010:

390 kcal

Fat: 3.50g | Prot: 18.00g | Carb: 75.00g. Breakfast: Apple Cider. Lunch: 6" Turkey Breast. more...

2593 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week


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avelure's weight history