Date started: 03 Apr 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 152.0 lb
18 Nov 14	131.1 lb	100%
08 Oct 14	138.1 lb	Reasonably Well
23 Oct 13	153.2 lb	Reasonably Well
16 Oct 13	153.3 lb	Reasonably Well
13 Oct 13	154.3 lb	Reasonably Well
26 Sep 13	153.4 lb	Reasonably Well
25 Sep 13	153.4 lb	Reasonably Well
24 Sep 13	154.6 lb	Reasonably Well
23 Sep 13	156.5 lb	Reasonably Well
22 Sep 13	158.1 lb	Reasonably Well
18 Jul 13	143.5 lb	Reasonably Well
17 Jul 13	144.7 lb	Reasonably Well
11 Apr 13	150.7 lb	100%
04 Apr 13	150.0 lb	Reasonably Well
03 Apr 13	152.0 lb	Not Applicable

Date started: 26 Jan 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 230.0 lb
13 Apr 11	134.8 lb	Reasonably Well
12 Apr 11	135.2 lb	100%
06 Apr 11	136.2 lb	100%
05 Apr 11	138.2 lb	Reasonably Well
01 Apr 11	136.8 lb	100%
30 Mar 11	140.2 lb	Reasonably Well
29 Mar 11	141.5 lb	Reasonably Well
22 Mar 11	141.5 lb	Reasonably Well
07 Mar 11	134.6 lb	Reasonably Well
04 Mar 11	134.6 lb	Reasonably Well
03 Mar 11	135.6 lb	Reasonably Well
02 Mar 11	135.4 lb	Reasonably Well
01 Mar 11	135.8 lb	Reasonably Well
28 Feb 11	138.0 lb	Reasonably Well
27 Feb 11	138.0 lb	Reasonably Well
26 Feb 11	139.0 lb	100%
25 Feb 11	140.0 lb	Reasonably Well
24 Feb 11	140.5 lb	Reasonably Well
23 Feb 11	140.5 lb	Reasonably Well
22 Feb 11	142.0 lb	Reasonably Well
11 Feb 11	138.0 lb	Reasonably Well
06 Feb 11	137.8 lb	Reasonably Well
30 Jan 11	137.8 lb	Reasonably Well
27 Jan 11	140.2 lb	Reasonably Well
22 Jan 11	140.6 lb	Reasonably Well
20 Jan 11	140.6 lb	100%
19 Jan 11	141.2 lb	Reasonably Well
16 Jan 11	141.2 lb	Reasonably Well
15 Jan 11	142.8 lb	Reasonably Well
09 Jan 11	142.2 lb	100%
06 Jan 11	142.8 lb	Reasonably Well
05 Jan 11	142.8 lb	Reasonably Well
04 Jan 11	142.8 lb	Reasonably Well
03 Jan 11	145.4 lb	Reasonably Well
02 Jan 11	145.6 lb	Reasonably Well
31 Dec 10	150.0 lb	Poorly
16 Dec 10	144.5 lb	Reasonably Well
02 Dec 10	145.6 lb	Reasonably Well
23 Nov 10	148.8 lb	100%
08 Nov 10	152.8 lb	Reasonably Well
28 Oct 10	158.8 lb	Reasonably Well
14 Oct 10	162.4 lb	Reasonably Well
03 Oct 10	164.6 lb	Reasonably Well
28 Sep 10	168.6 lb	Reasonably Well
20 Sep 10	172.2 lb	Reasonably Well
17 Sep 10	174.0 lb	Reasonably Well
14 Sep 10	175.0 lb	Reasonably Well
09 Sep 10	177.2 lb	Reasonably Well
04 Sep 10	179.0 lb	Reasonably Well
31 Aug 10	181.4 lb	Reasonably Well
30 Aug 10	181.6 lb	Reasonably Well
29 Aug 10	182.0 lb	Reasonably Well
27 Aug 10	183.0 lb	Reasonably Well
25 Aug 10	183.8 lb	Reasonably Well
22 Aug 10	184.2 lb	Reasonably Well
21 Aug 10	185.0 lb	Reasonably Well
17 Aug 10	186.4 lb	Reasonably Well
15 Aug 10	187.2 lb	Reasonably Well
12 Aug 10	188.0 lb	Reasonably Well
09 Aug 10	189.4 lb	Reasonably Well
31 Jul 10	194.2 lb	Reasonably Well
30 Jul 10	195.4 lb	Reasonably Well
27 Jul 10	196.2 lb	Reasonably Well
25 Jul 10	196.6 lb	Reasonably Well
16 Jul 10	198.2 lb	Reasonably Well
11 Jul 10	198.8 lb	Reasonably Well
10 Jul 10	201.2 lb	Reasonably Well
07 Jul 10	208.0 lb	Reasonably Well
17 Jun 10	198.4 lb	Reasonably Well
16 Jun 10	199.2 lb	Reasonably Well
15 Jun 10	199.8 lb	Reasonably Well
14 Jun 10	200.6 lb	Reasonably Well
13 Jun 10	200.6 lb	Reasonably Well
12 Jun 10	202.6 lb	Reasonably Well
11 Jun 10	204.4 lb	Reasonably Well
10 Jun 10	205.4 lb	Reasonably Well
09 Jun 10	207.6 lb	Reasonably Well
08 Jun 10	209.2 lb	Reasonably Well
07 Jun 10	209.2 lb	Reasonably Well
05 Jun 10	209.0 lb	Reasonably Well
04 Jun 10	209.6 lb	Reasonably Well
03 Jun 10	210.4 lb	Reasonably Well
31 May 10	208.0 lb	Reasonably Well
30 May 10	209.8 lb	Reasonably Well
29 May 10	211.2 lb	Reasonably Well
28 May 10	212.0 lb	Reasonably Well
27 May 10	213.6 lb	Reasonably Well
25 May 10	213.4 lb	Reasonably Well
23 May 10	215.0 lb	Reasonably Well
22 May 10	217.6 lb	Reasonably Well
21 May 10	219.8 lb	Reasonably Well
20 May 10	221.4 lb	Reasonably Well
20 Apr 10	208.4 lb	Reasonably Well
25 Mar 10	206.2 lb	Reasonably Well
24 Mar 10	207.0 lb	Reasonably Well
23 Mar 10	207.2 lb	Reasonably Well
21 Mar 10	208.4 lb	Reasonably Well
19 Mar 10	211.0 lb	Reasonably Well
14 Mar 10	213.6 lb	Reasonably Well
07 Feb 10	212.0 lb	Reasonably Well
31 Jan 10	213.0 lb	Reasonably Well
26 Jan 10	230.0 lb	Not Applicable