Weigh In record (no journal entry) for 07 April 2012
|
109.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2012:
|
1699 kcal
|
Fat: 76.69g | Prot: 58.31g | Carb: 282.85g.
Breakfast: green pepper, crab stick, Olive Oil, Green Peas (Frozen), Onions, kale, garlic, Broccoli, asparagus, metamucil, Egg, Sardines in Oil (Canned). Lunch: soynuts, prunes, milk, fiber one cereal, wonder bun 80, fiber selects, spinach dip yogurt, salsa, syrup sugar free cary's, Creamy Peanut Butter, Bananas. Dinner: Valentina Salsa Picante Popcorn (microwave). Snacks/Other: Peanut Butter Cups, Fun Size, Bread Pudding, Cupcakes with Frosting (Low Fat). more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|