Weigh In record (no journal entry) for 28 August 2017
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187.4 lb
Lost so far: 7.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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275 kcal
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Fat: 21.24g | Prot: 12.86g | Carb: 9.83g.
Breakfast: Canela, Nespresso Café Expresso, Abacate, Ovo Cozido. more...
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losing 0.3 lb a week
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martanuxa2's weight history
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