martanuxa2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Sun 18th: 214 * 43%
fat: 6.86g
|
protein: 11.72g
|
carbs: 27.83g
- -
Sat 17th: 585 * 117%
fat: 36.27g
|
protein: 26.23g
|
carbs: 40.49g
- -
July 2019
Mon 8th: 127 * 25%
fat: 0.79g
|
protein: 2.10g
|
carbs: 31.14g
- -
May 2019
Tue 14th: 617 * 123%
fat: 22.83g
|
protein: 41.84g
|
carbs: 57.87g
- -
April 2019
Tue 23rd: 482 * 96%
fat: 23.72g
|
protein: 23.05g
|
carbs: 44.41g
- -
February 2019
Mon 18th: 307 * 61%
fat: 8.39g
|
protein: 10.66g
|
carbs: 49.70g
- -
Sun 17th: 274 * 55%
fat: 12.91g
|
protein: 14.70g
|
carbs: 26.59g
- -
Sat 16th: 706 * 141%
fat: 24.84g
|
protein: 43.86g
|
carbs: 78.15g
- -
Fri 15th: 844 * 169%
fat: 35.15g
|
protein: 71.65g
|
carbs: 64.16g
- -
Thu 14th: 1273 * 255%
fat: 45.21g
|
protein: 93.66g
|
carbs: 88.54g
- -
Wed 13th: 679 * 136%
fat: 24.58g
|
protein: 42.07g
|
carbs: 80.42g
- -
Tue 12th: 790 * 158%
fat: 30.84g
|
protein: 64.88g
|
carbs: 65.99g
- -
Mon 11th: 626 * 125%
fat: 19.03g
|
protein: 64.26g
|
carbs: 51.65g
- -
Sun 10th: 1001 * 200%
fat: 36.93g
|
protein: 90.16g
|
carbs: 83.73g
- -
Sat 9th: 906 * 181%
fat: 23.06g
|
protein: 71.17g
|
carbs: 109.37g
- -
May 2018
Wed 2nd: 607 * 121%
fat: 21.91g
|
protein: 21.43g
|
carbs: 87.87g
- -
March 2018
Mon 5th: 1279 * 256%
fat: 58.49g
|
protein: 114.45g
|
carbs: 83.30g
- -
February 2018
Wed 21st: 654 * 131%
fat: 20.78g
|
protein: 37.51g
|
carbs: 84.69g
- -
Thu 1st: 505 * 101%
fat: 28.66g
|
protein: 21.47g
|
carbs: 47.60g
- -
January 2018
Wed 31st: 474 * 95%
fat: 23.09g
|
protein: 30.15g
|
carbs: 39.33g
- -

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