Weigh In record (no journal entry) for 27 August 2017
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178.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2017:
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717 kcal
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Fat: 25.85g | Prot: 38.41g | Carb: 82.15g.
Breakfast: Egg, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Aunt Jemima Butter Lite Syrup, Kirkland Signature Bacon Low Sodium, Orange Juice. Lunch: Peach. more...
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gaining 3.9 lb a week
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