Weigh In record (no journal entry) for 26 August 2017
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248.8 lb
Lost so far: 0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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2443 kcal
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Fat: 96.01g | Prot: 67.50g | Carb: 331.51g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: NutriSystem Turkey Pepperoni Pizza, Wish-Bone Deluxe French Salad Dressing. Dinner: Beef Meatballs, Spaghetti, National Bakery Hard Roll. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Tastykake Chocolate Junior, Cheetos Crunchy Flamin' Hot, Doritos Nacho Cheese Tortilla Chips (28g), Nabisco Lorna Doone Shortbread Cookies (42g). more...
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gaining 2.7 lb a week
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