lizzyrebecca's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
126.3 lb Lost so far: 10.8 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
1170 kcal Fat: 48.99g | Prot: 72.52g | Carb: 111.75g.   Breakfast: Deli Fresh Meats Shaved Honey Ham, eggs, 100% Stone Ground Wheat Bread, Peppermint Mocha Creamer. Lunch: wheat dinner roll, vinegarette, Wild Atlantic Salmon, spinach. Dinner: vegetarian rolls. Snacks/Other: Cantaloupe Melons, grapes, Glazed Lemon Creme Cake, Chocolate Chips. more...
gaining 0.2 lb a week

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