Weigh In record (no journal entry) for 26 August 2017
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1741 kcal
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Fat: 48.76g | Prot: 52.91g | Carb: 250.54g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Valblanc Kruidenkaas, Appels, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Gebakken Ei, Champignons. Snacks/Other: Borrelnootjes, LU Cracotte Volkoren, Koekje, Monarc Schoolkoeken, Côte d'Or Noir De Noir, Duvel Bier, Pruimen, Milsani Yoghurt met Aardbei 0%. more...
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losing 1.5 lb a week
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Dana@'s weight history
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