fathume's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
217.7 lb Lost so far: 0.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
1140 kcal Fat: 44.00g | Prot: 43.00g | Carb: 147.00g.   Breakfast: Almond Joy Coffee Creamer, Sausage, Egg & Cheese Croissant. Lunch: Original Baked Potato Chips, 6" Club. Snacks/Other: Butterfinger Minis Candy Bars. more...
losing 1.8 lb a week

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