Weigh In record (no journal entry) for 26 August 2017
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177.0 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2017:
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1948 kcal
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Fat: 52.21g | Prot: 80.52g | Carb: 199.39g.
Breakfast: Fromage Frais en Faisselle, Mélange de Fruits et de Noix, Butter (Salted), Toasted Whole Wheat Bread. Lunch: Olive Oil, Florette Duo Mâche & Roquette, Priméal Tagliatelles À La Spiruline, Lemon Juice, Leeks, Steamed or Poached Salmon. Dinner: Red Table Wine, Radishes, Apples, Moulin Des Moines Chocolat Noir 74%, Jardin Bio Lentilles Corail, Tomatoes, Florette Duo Mâche & Roquette. more...
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1956 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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