Lizgeewiz's Journal, 06 April 2012

Day 3 Juicing: Made a strawberry, banana, kiwi, cucumber, celery, skim milk & protein shake for today. Nice flavor. Same daily weight swings as old diet, but a little more grumpy this week. Been exercising almost everyday too. Did a interval walk runs today for 36 min. No headaches. :)

183.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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374 kcal

Fat: 2.10g | Prot: 31.62g | Carb: 62.59g.   Breakfast: cucumber, celery, strawberries, banana, skim milk, Strawbery unjury, kiwi. more...

2498 kcal

Activities & Exercise: Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...