GoHorhay's Journal, 25 March 2010

202.0 lb Lost so far: 22.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

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1816 kcal

Fat: 73.35g | Prot: 74.07g | Carb: 210.41g.   Breakfast: reduced fat plain cream cheese spread panera bread, blueberry bagel , hazelnut coffee creamer, coffee. Lunch: pepperjack cheese, subway flatbread, subway turkey flatbread, avocado side, light mayonaise. Dinner: 12" Hand Tossed Pepperoni Feast Pizza, Chicken Enchilada. Snacks/Other: Multi Grain Baked Snack Crackers. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...