Weigh In record (no journal entry) for 06 April 2012
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154.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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2070 kcal
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Fat: 71.73g | Prot: 71.81g | Carb: 142.93g.
Breakfast: vitafusion PreNatal Gummy Vitamin, Digestive Health Cottage Cheese, Coffee with Skim Milk. Lunch: Tuna Fish Salad, Whole Wheat Wraps, salt & vinegar potato chips. Dinner: Ultra Light Beer, Margarita, Avocados, Mixed Green Salad, Shrimp, Tortilla Soup. more...
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2368 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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