smoothsaxplaya's Journal, 25 March 2010

yay! down a little bit more! less carbs is working for me!
192.6 lb Lost so far: 3.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2010:
122 kcal Fat: 2.04g | Prot: 4.21g | Carb: 24.07g.   Breakfast: coffee, Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smoothsaxplaya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.