Weigh In record (no journal entry) for 25 August 2017
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127.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1628 kcal
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Fat: 31.81g | Prot: 68.79g | Carb: 270.88g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Volkoren Brood, Appels, Valblanc Kruidenkaas. Dinner: Uien, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Atlantische Kabeljauw, Sla, Devos Lemmens Mayonaise Light 10%. Snacks/Other: Sultana Fruitbiscuit, Lotus Speculoos (7,5g), Chocolade Koekjes, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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Dana@'s weight history
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