hansuun's Journal, 25 August 2017

162.9 lb Lost so far: 22.3 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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794 kcal

Fat: 35.00g | Prot: 5.50g | Carb: 32.00g.   Breakfast: 이디야 ICE 카페 아메리카노, 팔레오 사차인치 오일캡슐. Lunch: 코스트코 게살볶음밥, 포메인 쌀국수. more...

2343 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...