| November 2023 |
| Fri 10th: |
1012 *
|
60%
|
fat: 42.47g |
| |
protein: 54.94g |
| |
carbs: 105.39g |
|
2741*
|
 1729
|
| Wed 8th: |
1452 *
|
85%
|
fat: 68.38g |
| |
protein: 73.11g |
| |
carbs: 132.25g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
516 *
|
30%
|
fat: 22.16g |
| |
protein: 28.00g |
| |
carbs: 50.86g |
|
-
|
-
|
| August 2022 |
| Sat 13th: |
-
|
-
|
|
2301*
|
-
|
| Tue 2nd: |
1053 *
|
62%
|
fat: 37.04g |
| |
protein: 34.25g |
| |
carbs: 142.00g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
471 *
|
28%
|
fat: 4.32g |
| |
protein: 31.99g |
| |
carbs: 75.25g |
|
-
|
-
|
| April 2022 |
| March 2022 |
| Wed 23rd: |
317 *
|
19%
|
fat: 7.80g |
| |
protein: 32.04g |
| |
carbs: 30.82g |
|
2496*
|
2179
|
| Thu 17th: |
1053 *
|
62%
|
fat: 39.76g |
| |
protein: 85.54g |
| |
carbs: 93.99g |
|
1975*
|
922
|
| Mon 7th: |
6 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 2nd: |
874 *
|
51%
|
fat: 26.73g |
| |
protein: 59.97g |
| |
carbs: 96.25g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
693 *
|
41%
|
fat: 20.04g |
| |
protein: 42.81g |
| |
carbs: 87.25g |
|
2376*
|
1683
|
| Thu 10th: |
1029 *
|
61%
|
fat: 18.66g |
| |
protein: 78.36g |
| |
carbs: 138.64g |
|
2376*
|
1347
|
| January 2022 |
| Wed 19th: |
1402 *
|
82%
|
fat: 50.31g |
| |
protein: 132.08g |
| |
carbs: 100.94g |
|
2376*
|
974
|
| Mon 17th: |
1114 *
|
66%
|
fat: 27.63g |
| |
protein: 117.22g |
| |
carbs: 100.79g |
|
2378*
|
1264
|
| Sun 16th: |
934 *
|
55%
|
fat: 75.14g |
| |
protein: 41.90g |
| |
carbs: 27.20g |
|
-
|
-
|
| Sat 15th: |
1480 *
|
87%
|
fat: 49.14g |
| |
protein: 106.88g |
| |
carbs: 151.49g |
|
2021*
|
541
|
| Fri 14th: |
1589 *
|
93%
|
fat: 44.21g |
| |
protein: 125.49g |
| |
carbs: 184.30g |
|
2388*
|
799
|
| Thu 13th: |
1719 *
|
101%
|
fat: 62.18g |
| |
protein: 127.07g |
| |
carbs: 172.65g |
|
2009*
|
290
|
| Wed 12th: |
1481 *
|
87%
|
fat: 65.44g |
| |
protein: 119.56g |
| |
carbs: 109.31g |
|
2289*
|
808
|
