kan59's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012

184.1 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:

344 kcal

Fat: 14.97g | Prot: 18.29g | Carb: 32.38g. Breakfast: Egg, Sliced Sharp Cheddar Cheese, Mixed Berry English Muffin. more...

2052 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 1.4 lb a week


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