jeffreysig's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
205.2 lb Lost so far: 44.8 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
775 kcal Fat: 13.31g | Prot: 49.02g | Carb: 106.95g.   Breakfast: frosted flakes. Lunch: slim bacon, turkey, jimmy john slim. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeffreysig's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.