Weigh In record (no journal entry) for 23 August 2017
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224.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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663 kcal
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Fat: 52.20g | Prot: 16.90g | Carb: 34.00g.
Breakfast: Entenmann's Little Bites Blueberry Muffins. Lunch: Dole Romaine Lettuce, Ken's Steak House Italian Dressing and Marinade, Wegmans Crumbled Feta Cheese, Kraft Natural Mozzarella String Cheese, Cherry Tomatoes. more...
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losing 21.7 lb a week
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