Weigh In record (no journal entry) for 05 April 2012
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154.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1534 kcal
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Fat: 44.66g | Prot: 66.64g | Carb: 198.15g.
Breakfast: Coffee with Skim Milk, Digestive Health Cottage Cheese, vitafusion PreNatal Gummy Vitamin. Lunch: The Original Swedish Fish Soft Chewy Candy, Mangos, Almonds, PROGRESSO 99% FF LENTIL. Dinner: Pinot Gris (Grigio) Wine, Kosher Dill Pickle Wholes, Mixed Green Salad, Cream Cheese, Spicy Tuna Sushi Roll, Miso Soup. Snacks/Other: Sugar Free Jelly Beans, Stringsters Reduced Fat Mozzarella String Cheese, Wasabi Peas. more...
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2194 kcal
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Activities & Exercise:
Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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