Weigh In record (no journal entry) for 25 March 2010
|
144.4 lb
Lost so far: 2.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2010:
|
1302 kcal
|
Fat: 95.26g | Prot: 66.21g | Carb: 49.10g.
Breakfast: Green Citrus Tea Bags, egg, pork steak, tomato. Lunch: water , scallion, cucumber, salt, olive oil, dill, yogurt. Dinner: water , scallion, cucumber, olive oil, salt, dill, yogurt, water , scallion, cucumber, olive oil, salt, dill, yogurt. more...
|
|
2241 kcal
|
Activities & Exercise:
Running - 8/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|