Weigh In record (no journal entry) for 05 April 2012
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207.4 lb
Lost so far: 7.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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2617 kcal
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Fat: 80.44g | Prot: 96.85g | Carb: 237.09g.
Breakfast: Peas and Carrots (Frozen) , Turkey Sausage Patty, Egg Beaters - Original, Doubleshot Mocha + Energy. Lunch: 6" Veggie Delite. Dinner: Cheddar Cheese, French Fries (Medium), Onion Bun, Quarter Pound Beef Hamburger Patties. Snacks/Other: Tequila, Blue Moon Beer, Cocoa Roast Almonds. more...
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losing 1.8 lb a week
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