Weigh In record (no journal entry) for 23 August 2017
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110.3 lb
Lost so far: 6.3 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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271 kcal
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Fat: 3.54g | Prot: 15.56g | Carb: 48.56g.
Breakfast: Whole Wheat Bun, Milk (Nonfat), tassimo Cappuccino. more...
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gaining 4.9 lb a week
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alikikoumidou's weight history
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