Weigh In record (no journal entry) for 22 August 2017
|
227.3 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2017:
|
483 kcal
|
Fat: 44.20g | Prot: 14.90g | Carb: 9.00g.
Lunch: Dole Romaine Lettuce, Ken's Steak House Italian Dressing and Marinade, Wegmans Crumbled Feta Cheese, Cherry Tomatoes, Kraft Natural Mozzarella String Cheese. more...
|
gaining 13.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|