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DylanRose
Journal
24 Mar 10
DylanRose's Journal, 24 March 2010
DylanRose's Profile
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lossed my beloved car and feel very sad.
123.5 lb
Lost so far:
4.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2010:
498 kcal
Fat: 15.54g | Prot: 31.71g | Carb: 70.67g.
Breakfast:
Oatmeal, Soy Milk, Gala Apple (Medium).
Lunch:
Soybeans (Mature Seeds, Steamed, Cooked).
more...
1956 kcal
Activities & Exercise:
Pilates - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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