avelure's Journal, 24 March 2010

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Weigh In record (no journal entry) for 24 March 2010

207.0 lb Lost so far: 23.0 lb. Still to go: 77.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2010:

530 kcal

Fat: 12.50g | Prot: 32.00g | Carb: 71.00g. Breakfast: burgers egg bagel, Light Plain Cream Cheese. Dinner: Roast Beef Deli Slices. more...

2553 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 13 hours, Sleeping - 5 hours. more...

losing 1.4 lb a week

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avelure's Journal, 24 March 2010

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