Weigh In record (no journal entry) for 24 March 2010
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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306 kcal
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Fat: 10.59g | Prot: 13.79g | Carb: 36.16g.
Breakfast: Hash Brown shredded , large egg, bacon, 100 cal english muffin. more...
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losing 3.5 lb a week
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webb06's weight history
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