Weigh In record (no journal entry) for 04 April 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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2987 kcal
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Fat: 168.42g | Prot: 97.59g | Carb: 266.53g.
Breakfast: Biscuit Sandwich with Egg & Cheese. Lunch: Beef Steak, 1/4 Sheet Chocolate Cake, Baby Spinach, Carrots . Dinner: Flour Tortilla, Rice, Cheese Enchilada. Snacks/Other: Ice Cream Bar. more...
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gaining 10.5 lb a week
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