Weigh In record (no journal entry) for 04 April 2012
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237.2 lb
Lost so far: 3.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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360 kcal
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Fat: 12.00g | Prot: 19.00g | Carb: 45.00g.
Lunch: Spaghetti with Meatballs. more...
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losing 11.2 lb a week
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centerforcekid's weight history
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