Weigh In record (no journal entry) for 04 April 2012
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155.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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353 kcal
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Fat: 8.37g | Prot: 9.59g | Carb: 64.11g.
Breakfast: Apples, Prune Juice, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked), Bananas, Mini Bran muffin, Cream Cheese. more...
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1956 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
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losing 3.5 lb a week
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bar45's weight history
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