Weigh In record (no journal entry) for 27 June 2017
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277.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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2494 kcal
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Fat: 170.84g | Prot: 159.01g | Carb: 64.03g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Starbucks Nitro Cold Brew (Tall), Coffee, Kerrygold Unsalted Pure Irish Butter. Lunch: Uno Chicago Grill Caesar Side Salad, Cheese Sauce, Fried Egg, Lucerne Sliced Smoked Gouda, Coleslaw, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Hard-Boiled Egg, Land O'Lakes Heavy Whipping Cream, Hidden Valley Buttermilk Ranch Dressing, Buffalo Wild Wings Naked Tenders (6). Snacks/Other: Aldi Whey Protein Powder, Vienna Beef Mini Corn Dogs. more...
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