Weigh In record (no journal entry) for 24 August 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2011:
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1955 kcal
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Fat: 71.44g | Prot: 102.87g | Carb: 235.28g.
Breakfast: kroger peanut butter, skim milk, bread honey wheat. Lunch: kroger lite yogurt, Deli Sliced Ham, honey wheat bread. Snacks/Other: chicken tacos, grapes, whole natural almonds, peach, Whole Natural Almonds. more...
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2176 kcal
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Activities & Exercise:
Interval Running - 25 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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