Weigh In record (no journal entry) for 04 April 2012
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220.5 lb
Lost so far: 8.0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1330 kcal
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Fat: 69.18g | Prot: 25.38g | Carb: 151.70g.
Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Plain Sweet Potato Chips, Peanut M&M's. Snacks/Other: Coca-Cola (Can), Take5, Plain Sweet Potato Chips. more...
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losing 10.5 lb a week
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