kas359's Journal, 16 January 2008

You're doing so well, how are you managing stage 2? I almost instantly ate a bunch of taboo items. I need to definitely slow down. I liked the safety of phase 1. 

I am definitely worried about stage 2. But last night I was having such a sweet craving that I decided to have some berries and I've had some of the SBD breakfast wraps. I figured I should start stage 2. I am definitely trying to do it slowly and stick primarily to lots of veggies and lean protein. Good luck..you are doing great!